Raffi Bilek, LCSW-C, director at the Baltimore Therapy Centerĭr. Communication with former romantic partners and current relationship outcomes among college students: Communication with former partners. Rodriguez, Lindsey & Overup, Camilla & Wickham, Robert & Knee, C. You deserve to be in a relationship with someone who's completely present and ready for all the great new things that come with being with you. Don't downplay your feelings or write it off as jealousy. If your partner is still talking to their ex and it bothers you, tell them. That's why communicating your thoughts and fears, no matter how awkward of a conversation it will be, is important. If you think your partner is still holding on to feelings they have for their ex, it can cause problems in your relationship even without you realizing it. It doesn't matter if your partner is swearing up and down they are over their ex you want to focus on why you don't feel comfortable in this relationship.” As psychotherapist Tess Brigham, the “Millennial Therapist,” tells Bustle, “If you approach your partner and tell them how you feel and they dismiss your feelings and tell you that you're crazy, that alone is telling you something. But it's also a telling sign if you bring this up to your partner and they brush off your concerns. There’s a chance they’re saying or doing things that make you feel this way. If you have a gut feeling that your partner still has feelings for their ex, don't ignore it. So, how can you tell if your partner still isn't over their ex? Here are some signs that you should look out for, according to experts. Because of this, it’s worth figuring out where your partner stands with their ex. Meanwhile, the current partner will end up feeling a bit duped. “You end up depriving your new partner of really getting to experience the real you,” Ponaman says. When someone jumps into a new relationship before they're truly ready, it only sets both partners up for heartache. “Sure, we all have our moments where we may reminisce or think of our past partners from time to time,” she says, “but if you are still at the point where your partner can’t let go of what was then, that is a sign that it’s time to take care of you.” So, how do you know if your partner still isn't over their ex? According to experts, there are some behaviors you may want to pay attention to.Īs a relationship coach, Jenna Ponaman, CPC, ELI-MP, tells Bustle that being with someone who's still hung up on their ex is never really a good sign. Although the healthiest option is to let the past stay in the past, sometimes people will enter into a new relationships without being completely over an ex. As great as it would be to start a relationship with someone who's a total clean slate, you're likely going to date someone who already has some kind of romantic history.
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